Run - A - Mile

Run A Mile is a 4-week walking/running program designed to help beginners take the first steps to getting healthy by completing one mile. The program includes a safe, guided training plan designed to allow you to work at your own pace in a non-threatening, non-judgmental environment. At the end of the 4-weeks, you'll be able to run or run/walk 1-mile feeling healthy, happy, and strong. We encourage participants to exercise at their own comfortable pace.

We meet Tuesday nights at 6:30 and Saturday mornings at 7:30 am beginning Tuesday, Janurary 31st.  

We will have our Run A Mile Celebration on Saturday, February 25th, with family, friends and healthy snacks after completing one mile!

This Program is $25.00 to sign up with the chance to earn a $25.00 gift card for attending all 8 sessions. 

Cost includes: 4-week training schedule; Coach-led workouts 2x weekly; A weekly email with training tips, nutrition and other educational information; A fun celebration at the end of the program Raffle prizes; Shopping Specials at Fleet Feet Sports; and more!

This 4 week program leads into our beginner friendly, No boundaries 5k program!  

 Must be 18 years or older to participate.

Run - A - Mile More Info »

Program Start: Tuesday, January 31st, 6:30pm
Program Schedule: Tuesday evening at 6:30 pm and Saturday morning 7:30 am
Program Fee: $25.00 to sign up with the chance to earn a $25.00 gift card for attending all 8 sessions.
Description: Run A Mile is a 4-week walking/running program designed to help beginners take the first steps to getting healthy by completing one mile. The program includes a safe, guided training plan designed to allow you to work at your own pace in a non-threatening, non-judgmental environment. At the end of the 4-weeks, you'll be able to run or run/walk 1-mile feeling healthy, happy, and strong. We encourage participants to exercise at their own comfortable pace.
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